Memento Mori
Memento Mori (or Carpe Diem) is the anecdote of monks spending their entire days making sand art, drawing it with all intent and...
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Olivier Lam
- May 16, 2022
- 1 min
Infidelity
What is for the greater good? Justice, Temperance, Wisdom and Courage are. Hence, infidelity, which is acting without temperance,...
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Olivier Lam
- May 13, 2022
- 1 min
A Milestone Achieved
I worked so hard to stay consistent. Despite my shoulder pain, my back pain, my hip pain, my joints cracking and clicking, despite all...
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Olivier Lam
- May 12, 2022
- 1 min
Stop Wasting The Most Precious Resource You Have
Why are you allowing negativity into your life? Why do you meddle with trivial matters or gossips of sorts? Yes, it can be entertaining,...
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Olivier Lam
- Mar 17, 2022
- 1 min
Release Your Ego
In any religion and philosophy, letting go of your "ego" is crucial to enlightenment or being closer to God. When studying the most...
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Olivier Lam
- Mar 9, 2022
- 2 min
Inner Debate On Meaning Of Life
Nowadays, finding meaning and purpose doesn’t seem to be important anymore and a nihilistic point of view is dominant everywhere I go. In...
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Olivier Lam
- Mar 4, 2022
- 2 min
Give Up On Happiness
Why do you constantly chase happiness? Are you mixing it up with pleasure? Purpose? Meaning? Is chasing happiness truly the best way to...
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Olivier Lam
- Mar 3, 2022
- 1 min
Good Character
Today is on expectations: Fame, wealth, people’s respect, world peace, pain-free body, health, living until old age — Don’t expect any of...
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Olivier Lam
- Mar 2, 2022
- 2 min
Death Is Waiting For Us All
Death is waiting for us all but we should not despair, instead, we should accept it and appreciate nature for what it is. Without death,...
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Olivier Lam
- Mar 1, 2022
- 1 min
The Dichotomy Of Clarity And Living In The Present Moment
"Each of us live only now, this brief instant." - Marcus Aurelius Is this why it is so hard for me to have clarity in the future?...
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Olivier Lam
- Mar 1, 2022
- 1 min
Mastering Yourself
Part of mastering your craft is mastering yourself. As a healthcare provider, mastering your work means conquering the health that was...
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Olivier Lam
- Feb 25, 2022
- 1 min
Clarity: The By-Product Of Stillness
It's 5:50 AM. How wonderful is the silence of the morning. I feel so grateful for everything that was given to me. From the air I breathe...
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Olivier Lam
- Feb 23, 2022
- 1 min
Actualize Your Potential
Taking responsibility is hard but could you imagine a life without any? How would it feel to live a life without decision, a life without...
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Olivier Lam
- Feb 22, 2022
- 1 min
Start With A "Why?"
On days that I lack the desire to get out of bed, I must ask myself: "Why?" There are many "Whys" that could explain the lack of...
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Olivier Lam
- Feb 20, 2022
- 1 min
Finding Meaning In Growth
Somehow I was given a body to move and a mind to ponder. Is it not then in my nature to make sense of the world around me? Should I not...
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